650.648.3719 info@coachlain.com

Bend v. Sit

Over the years, I have learned that there are many ways in which basic back handspring technique is taught.  There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...

How to Outperform the Fear of Doing a Back Handspring: A Comprehensive Guide

Introduction I get it. It's 2019 and statistics say that I only have about :59 seconds to capture your attention. That means I only have roughly 53.14 seconds left to make you understand that this is going to be the MOST DEFINITIVE, MOST ENLIGHTENING, MOST REVELATORY...

5 Simple Steps to Take When You Get Frustrated with Your Back Handspring

You’ve had enough. You’ve been practicing and practicing for weeks…months…years and you STILL don’t have your back handspring. Your getting pressure from your parents, your coaches, your teammates and even yourself, all of them wondering what’s taking you so long and...

5 Things You’re Doing Wrong in Your Back Handspring…and How To Fix Them TODAY!

Ahh the back handspring...It's funny isn't it. For some, it seems to come easily, like second nature. For others, they struggle for years to understand what about the skill is causing them so much grief. And still for others, they "had it" at one time, and then a bad...
Bend v. Sit

Bend v. Sit

Over the years, I have learned that there are many ways in which basic back handspring technique is taught.  There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...

LET’S SOCIALIZE

facebook

INSTAGRAM

MY FREE PODCAST

MY FREE EBOOK

MY FREE CONDITIONING PROGRAM

CONTACT

I'm always looking for new programs and teams to work with! Fill out the contact form and let's get to work! Or you can always email me directly!

Coach Lain, LLC | e: info@coachlain.com | p: 650.648.3719

© 2020 Coach Lain LLC. | All Rights Reserved.

You're Almost There!

Enter your email address to gain access to this one-time event!

Your spot has been claimed!

Pin It on Pinterest