Introducing The Back Handspring Repair Kit™
Over the years, I have learned that there are many ways in which basic back handspring technique is taught. There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...
Bend v. Sit
Over the years, I have learned that there are many ways in which basic back handspring technique is taught. There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...
How to Outperform the Fear of Doing a Back Handspring: A Comprehensive Guide
Introduction I get it. It's 2019 and statistics say that I only have about :59 seconds to capture your attention. That means I only have roughly 53.14 seconds left to make you understand that this is going to be the MOST DEFINITIVE, MOST ENLIGHTENING, MOST REVELATORY...
5 Simple Steps to Take When You Get Frustrated with Your Back Handspring
You’ve had enough. You’ve been practicing and practicing for weeks…months…years and you STILL don’t have your back handspring. Your getting pressure from your parents, your coaches, your teammates and even yourself, all of them wondering what’s taking you so long and...
5 Things You’re Doing Wrong in Your Back Handspring…and How To Fix Them TODAY!
Ahh the back handspring...It's funny isn't it. For some, it seems to come easily, like second nature. For others, they struggle for years to understand what about the skill is causing them so much grief. And still for others, they "had it" at one time, and then a bad...
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