Blog | Coach Lain™ | Outperform Your Fear

Introducing The Back Handspring Repair Kit™

by Coach Lain | November 5, 2020 | Technique | 0 Comments

Over the years, I have learned that there are many ways in which basic back handspring technique is taught. There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...

Bend v. Sit

by Coach Lain | November 26, 2019 | Fear Psychology, Performance Psychology, Technique | 0 Comments

Over the years, I have learned that there are many ways in which basic back handspring technique is taught. There are 5 essential steps to the back handspring approach: bend & swing, fall, jump (also known as "standing fast"), and the snap (or more accurately,...

How to Outperform the Fear of Doing a Back Handspring: A Comprehensive Guide

by Coach Lain | November 25, 2019 | Fear Psychology, Performance Psychology | 0 Comments

Introduction I get it. It's 2019 and statistics say that I only have about :59 seconds to capture your attention. That means I only have roughly 53.14 seconds left to make you understand that this is going to be the MOST DEFINITIVE, MOST ENLIGHTENING, MOST REVELATORY...