ARTICLES
Happy 10th Anniversary Coach Lain!
That’s it. Just like that! I happened… They say you blink and your whole life has passed you by. For me, entering into my 40th year on this...
3 Things I Stopped Saying As a Performance Coach to Encourage Growth
Have you said or heard specific phrases that set your evolution back? Here are 3 things I stopped saying as a performance coach to boost progress, confidence, and growth within my athletes.
Introducing The Back Handspring Repair Kit™
I am incredibly proud to present my second book, The Back Handspring Repair Kit™. While this may have been a lockdown project, it was, in a much...
Bend v. Sit
Over the years, I have learned that there are many ways in which basic back handspring technique is taught. There are 5 essential steps to the back...
How to Outperform the Fear of Doing a Back Handspring: A Comprehensive Guide
Introduction I get it. It's 2019 and statistics say that I only have about :59 seconds to capture your attention. That means I only have roughly...
5 Simple Steps to Take When You Get Frustrated with Your Back Handspring
You’ve had enough. You’ve been practicing and practicing for weeks…months…years and you STILL don’t have your back handspring. You're getting...
5 Things You Are Doing Wrong in Your Back Handspring…and How To Fix Them TODAY!
Ahh the back handspring…It’s funny isn’t it. For some, it seems to come easily, like second nature. For others, they struggle for years to...
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